The best tours and day trips around Abu Dhabi offer a wide range of experiences, from the hair-raisingly active to the culturally fascinating. Abu Dhabi is the largest emirate in the UAE, with a long coastline of stunning beaches, a huge area of untouched desert landscapes and several historical towns that played a central role in the formation of the nation.
We’ve selected enjoyable day trips on both land and sea in the neighbourhoods around Abu Dhabi so you can find a tour to suit your interests. Read on to discover the best tours and trips from the UAE’s capital city.
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Desert camping
Overnight stays in the desert
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Desert camping in Abu Dhabi is an unforgettable experience of a night spent under a blanket of stars. There are several different options available for desert camping in Abu Dhabi, from a swanky night of glamping with butlers and dinner provided, to the cheap and cheerful option of pitching your own tent. There are several popular neighbourhoods to spend the night, including Jebel Hafit Desert Park, Al Dhafra and Ras Al Khaimah Desert.
A typical night of desert camping will start with a ride on a 4x4 over the dunes toward your camping spot. The tents may have a traditional Bedouin-style look, but inside they have plenty of modern fittings, such as comfortable beds and air-conditioning.
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Dune bashing
Rollercoaster rides in a 4x4
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Dune bashing is a high-octane day trip into the desert surrounding Abu Dhabi. An experienced driver will take you and up to 6 passengers on a thrilling journey up and over the shifting sands. Abu Dhabi is considered the best place for this activity, thanks to the height of dunes near the city.
To deal with the terrain, off-road vehicles used to drive over the sand dunes are specially equipped with roll bars and soft tires. Dune bashing in Abu Dhabi is quite an extreme experience, with many heart-in-mouth moments. It’s not recommended for small children or pregnant women.
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Arabian Gulf sailing trips
From a traditional dhow to a luxury yacht
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A boat trip along the coast of the Arabian Gulf allows you to see Abu Dhabi from a new perspective. Trips vary in length, from a half-day snorkelling trip to a multi-day cruise along the Arabian Peninsula. Keen anglers might enjoy a deep-sea fishing trip, which is popular between November and March.
Chances are that your sailing adventure will begin at Zayed Port in the centre of Abu Dhabi. The whole area is surrounded by gleaming skyscrapers, along with a wide variety of restaurants, cafes and shopping centres, so there’s plenty to do once you step off the boat.
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Al Ain
Abu Dhabi’s garden city is a UNESCO World Heritage site
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Al Ain is a verdant inland oasis city in the Emirate of Abu Dhabi. It’s the 4th-largest city in all the UAE and has an epic history that marks it as one of the oldest inhabited settlements found anywhere in the world.
To best experience this history, head to Qasr Al Muwaiji Fort which was the birthplace of His Highness Sheikh Khalifa bin Zayed Al Nahyan. You shouldn’t miss the free tours, or the interactive activities and performances the museum puts on. The Al Jahili Fort and Al Qattara Arts Centre are also worth visiting, both of which overlook thousands of date palm trees. Marvel at the sun-dried mud brick architecture and fascinating artefacts before taking in the art exhibits.
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Jebel Hafeet
Awe-inspiring mountain with Neolithic tombs
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Jebel Hafeet is a mountain in the Tawam region of the Emirate of Abu Dhabi. It’s renowned for winding roads that lead up to the summit, along with panoramic views that can be enjoyed from the top. The stark, arid landscape surrounding the mountain has a desolate beauty, which is broken up by the sight of Al Ain town on the plain below.
You can head into Jebel Hafeet through an extensive cave system that descends some 450 metres into the limestone rock. For history lovers, take a guided tour of the Jebel Hafit Beehive Tombs. This archaeological site is located at the foothills of the mountains, containing more than 500 tombs and treasures from the Neolithic Age.
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Sir Bani Yas Island
A protected nature reserve with a host of outdoor adventures
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Sir Bani Yas Island is the largest naturally formed island in the United Arab Emirates. It has a nature reserve that’s home to a wide range of free-roaming mammals and birds. You’re likely to see flamingos, oryx and gazelles, among many other species.
A day trip to Sir Bani Yas Island offers a wide range of fun activities, including hiking and mountain biking through the interior, or kayaking and snorkelling off the coast. The island has several beautiful beaches along the coastline, where you can relax with ocean views. For a bit of culture, you can visit a Christian monastery that dates back to AD 600.
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Liwa forts
Impressive sandstone fort town in an oasis
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The Liwa forts sit close to the Saudi border, allowing you to get a glimpse into the history of Abu Dhabi. Five forts have been completely restored to their former glory as defensive structures, which will delight anyone looking for unusual-looking selfies. The forts surround the oasis town and can be visited in 1 day. If time is tight, we recommend heading to Dhafeer Fort to the west of Liwa town.
If you visit Abu Dhabi in December, be sure to join the crowds at the Liwa Sports Festival. It brings a range of motorsports to the sand dunes on the edge of town. Close to Liwa, you’ll find a camel farm, which makes an interesting stop-off along the way.
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Scuba diving
An underwater world in the Arabian Gulf
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The turquoise water of the Arabian Gulf is a fantastic place to enjoy scuba diving, whether you are a novice looking for a fun dive or an experienced diver with PADI accreditation.
Some of the most popular dive spots can be found in shallow water just a short boat journey from Abu Dhabi, such as Dibba Rock and Red Buoy. You can expect to see plenty of marine life, including parrotfish, turtles and blacktip reef sharks. Several shipwrecks are close to Abu Dhabi, attracting skilled divers who are up for a challenging experience. Many centres and resorts around Abu Dhabi offer tours and experiences if you’d prefer to go with a guide.
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Nurai Island Resort
A private resort island offering a touch of luxury
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Nurai Island is a relaxed and romantic island escape that’s just over 30 minutes from Abu Dhabi. It has white-sand beaches, excellent restaurants and world-class service, ensuring a fantastic day on the Arabian coastline.
This private island belongs to the Nurai Island Resort, a 5-star property consisting of private villas with sea views. If you’re not a guest, you can pay for a day pass that gives you access to most parts of the resort. Take a stroll around the resort, dine at any of its 6 restaurants and even enjoy a spa treatment. To reach Nurai Island, take a speedboat from Saadiyat Beach on the edge of Abu Dhabi.
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Dubai
The largest city in the United Arab Emirates
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Dubai is arguably the biggest and most glamorous city of the United Arab Emirates. It's around 130 km northeast of Abu Dhabi, which takes around 1.5 hours by car. Remarkable landmarks like The Palm and Burj Khalifa are rightly world-famous, but the city has a surprisingly wide variety of attractions.
From the tranquillity of the deserts to the hubbub of the souks, there is a huge range of things to see and do in Dubai. Within a single day, you can see vast dunes, traditional villages and glittering skyscrapers.
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